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I was a javelin thrower on the high school track team until our school
moved to a league where they didn’t have that event. My older brother was on the track team,
too, so I had to stay on the team just to get my ride home. That’s when I started running. I’ve run for exercise off and on all through my life since then. Maybe two years ago, a little after I turned 50, I joined a health club. I
think it was a fear of getting old; I wanted to try to stave that off as long as possible. Lately, I’ve been running six days a week, mostly on the treadmill. I run
probably 30 miles a week. On Saturdays, I meet up with another cell biologist, and we’ll run about
10 miles. Then we sit around, drink coffee and shoot the breeze afterwards. Sometimes we talk science when we’re running. Sometimes, I just want to
forget about everything. I did my first half-marathon in February in Austin. There was so much
going on—bands at every corner, tons of enthusiastic people. It was the first time I’d ever
participated in a huge race like that. It was great. I’ve run two more since then. The most recent one was the Oklahoma City
Memorial Half-Marathon. I ran a personal best—1:41:20—and came in fourth in my age division.
I was pleasantly surprised. There’s probably a marathon in my future. But as a scientist I work pretty
long hours, so the idea of running practice 20-milers is a little daunting. Exercise increases efficiency in the other parts of my life. It clears my
mind and helps me think better. I sleep better, too. This spring, my lab manager ran a half-marathon along with his dad. We’ve
sort of egged each other on. I don’t use an iPod. Once in a while, I’ll take a radio and listen to NPR. When you meet another person who’s a runner, you immediately have a
connection. You can talk about training experiences, racing experiences, what motivates you,
what funny experiences you’ve had. I really like being able to say, Yes, I’m a runner. Even if my sons don’t run with me, I want them to see that I value
exercising and keeping active. I don’t care what they do in terms of physical activity, so
long as they stay physically fit. Retired running shoes are usually what I wear to work. I like the colorful ones. Just not fluorescent orange and yellow together.
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